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The Good Gut Guide

Name: The Good Gut Guide
Brand: Liz Earle
SKU: VRT-10417
Price: 11.49 GBP
Availability: InStock

by Liz Earle Publisher: Orion Spring

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SKU VRT-10417 ISBN 9781409164166 Author

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'A better gut means better health. It really is that simple. And it works at every level of the body, as friendly microbes affect not only the digestion of our food but also brain health, mood, emotions, energy levels, ageing, weight loss and so much more. Understanding this can give us the blueprint for a longer, happier, healthier life.' Liz Earle, MBE is one of the world's most respected and trusted authorities on wellbeing. Following on from her popular 6-week guide Skin, Liz now reveals a brand-new plan to detox, cleanse and nourish the digestive system to improve your inner health and outer beauty.

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The Good Gut Guide

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