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Dr Pierre Dukan Diet 3 Book Set Collection ( The Dukan Diet , The Dukan Diet Recipe Book and Dukan Diet Life Plan
Dr Pierre Dukan Diet 3 Book Set Collection ( The Dukan Diet , The Dukan Diet Recipe Book and Dukan Diet Life Plan Dr Pierre Dukan Diet 3 Book Set Collection ( The Dukan Diet , The Dukan Diet Recipe Book and Dukan Diet Life Plan Dr Pierre Dukan Diet 3 Book Set Collection ( The Dukan Diet , The Dukan Diet Recipe Book and Dukan Diet Life Plan

Dr Pierre Dukan Diet 3 Book Set Collection ( The Dukan Diet , The Dukan Diet Recipe Book and Dukan Diet Life Plan

Code: MAN-ANI-DPDD3BSC

Author : Dr Pierre

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Book Detail

Stock Status : In Stock
Product Brand : Dr Pierre
Product Code : MAN-ANI-DPDD3BSC
Product Condition : New
GTIN : 9787421169813
Author : Dr Pierre
Format : Mixed Lot
Language : English
PUBLISHER : Hodder & Stoughton
Publication year : 2011
Subject : Food & Drink
Subject1 : Diets & Healthy Eating
Subject2 : Weight Control
MPN : 9781444736069, 9781444710359
Dr Pierre Dukan Diet 3 Book Set Collection ( The Dukan Diet , The Dukan Diet Recipe Book and Dukan Diet Life Plan

Product Description


The Dukan Diet
The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good:
Step 1: Attack For 2-7 days eat as much as you want of 72 protein-rich foods. Step 2: Cruise Continue eating the protein-rich foods with the addition of 28 vegetables.Step 3: Consolidation Add fruit, bread, cheese and starchy foods, and 2 celebration meals a week, allowing 5 days for every pound lost.Step 4: Stabilisation Eat what you like without regaining weight by following 3 simple rules, including the famous 'protein Thursdays'.Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. Easy to follow with no calorie counting, The Dukan Diet offers clear simple guidelines, menu planners and delicious recipes for long term success.Beyond its immense success in France, The Dukan Diet has been adopted by 20 countries and translated into 10 languages. Many international observers agree that this is the method most likely to put a stop to the world's weight problems School Books


The Dukan Diet Recepie Book
The Dukan Diet is based on a unique four-step programme. Two steps to lose weight and two steps to keep it off for good.The Dukan Diet Recipe Book will help you stick to the diet by offering over 350 recipes suitable for the all-important weight loss stages.With meal ideas for the protein-only Attack stage and then lots more recipes to keep you on track during the Cruising stage when you can add vegetables to your diet, The Dukan Diet Recipe Bookshows how you can eat well and still lose weight.Packed with ways to liven up your meals and stave off boredom so that you reach your goal, there are even recipes for delicious dressings and sauces and a selection of mouth-watering desserts.The Dukan Diet is devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently. The diet was a word-of-mouth bestseller in France and has now been adopted by twenty countries and translated into ten languages.Children Books

Dukan Diet Life Plan
The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good.The Dukan Diet Life Plan helps you incorporate the bestselling weight-loss programme into your life so that you can lose the weight you want like millions of others have around the world.The Dukan Diet Life Plan includes:- The four stages of the diet set out clearly and simply: Attack, Cruise, Consolidation, Stabilisation- 60 delicious and straightforward new Dukan recipes and photos- Weekly menu planners for each phase of the diet- At-a-glance troubleshooting tips to help you stick to the programme.Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. Beyond its immense success in France, The Dukan Diet has been adopted by 20 countries and translated into 10 languages. Many international observers agree that this is the method most likely to put a stop to the world's weight problems Book Wholesaler

Titles In This Set

The Dukan Diet
The Dukan Diet Recipe Book
Dukan Diet Life Plan


9781444710335  9781444736069  9781444710359

What Our Customers are Saying About Us

Write an online review and share your thoughts with other shoppers!

5 Stars

Rachael-Bradford

I started Dukan over a year ago and lost over 5 stones in a year and was really committed to the diet. Then my 40th happened,and I thought what the heck and I then went by the wayside over the last few months and have put 2 stone back on - and not because of the diet, because I started to really binge eat the wrong foods, chocolate, sweets, chips, KFC's (basically I nearly inhaled the food - but that is due to my own relationship with food rather than the failing of the diet) - I bought this book to help try and re-invigorate my mojo and I have to say, if you are thinking of doing the Dukan diet, buy this book and not the paperbacks. This is more user friendly - you can see pictures of the recipes and there looks some absolutely gorgeous stuff in there.

Book Details

Stock Status : In Stock
Product Brand : Dr Pierre
Product Code : MAN-ANI-DPDD3BSC
Product Condition : New
GTIN : 9787421169813
Author : Dr Pierre
Format : Mixed Lot
Language : English
PUBLISHER : Hodder & Stoughton
Publication year : 2011
Subject : Food & Drink
Subject1 : Diets & Healthy Eating
Subject2 : Weight Control
MPN : 9781444736069, 9781444710359

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