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Fast Diet Recipe Cookbook Collection 2 Books Set
Fast Diet Recipe Cookbook Collection 2 Books Set Fast Diet Recipe Cookbook Collection 2 Books Set Fast Diet Recipe Cookbook Collection 2 Books Set

Fast Diet Recipe Cookbook Collection 2 Books Set

Code: MAN-ANI-FDRCC2BS

Author : Mimi Spencer

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Book Detail

Stock Status : In Stock
Product Brand : Mimi Spencer
Product Code : MAN-ANI-FDRCC2BS
Product Condition : New
GTIN : 9787421169837
Author : Mimi Spencer
Format : Paperback
Language : English
PUBLISHER : Short Books Ltd
Publication year : 2014
Subject : Food & Drink
Subject1 : Diets & Healthy Eating
Subject2 : Weight Control
MPN : 9781600596155/9781780722177
Fast Diet Recipe Cookbook Collection 2 Books Set

Product Description


Fast Cook
The Fast Diethas revolutionised the way we eat, and transformed the way we lose weight. In this stunning new cookbook, Mimi Spencer returns with more than 120 simple nutritious recipes to provide the definitive support system for the 5:2 diet.
There are ideas here for everyone, with chapters ranging from Warming & Wonderful (comfort food for hungry days) to Lightning Quick Suppers (speed cooking for when you want to walk in the door and eat in ten minutes flat), along with a whole section devoted to substantial meals for men.
Fast Cook is the perfect adjunct to the original Fast Diet Recipe Book, offering a new repertoire of really fast Fast food to help you conquer hunger and lose weight with ease.


The Fast Diet Recipe Book
this fabulous cook book offers 180 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life.
Ranging from simple breakfasts to leisurely suppers, the recipes are all expertly balanced and calorie-counted by Spurs and Chelsea nutritionist Dr Sarah Schenker designed to fill you up and stave off hunger. There are also detailed menu plans and plenty of encouraging tips, including kitchen-cupboard essentials, the latest nutritional advice and a whole section of speedy meals for busy days.


Titles In This Set

Fast Cook
The Fast Diet Recipe Book


9781780722177  9781780721873

What Our Customers are Saying About Us

Write an online review and share your thoughts with other shoppers!

5 Stars

Miller-Buckinghamshire

Lovely book to help me with my fast days and non fast days. Beautiful pictures and easy to follow instructions. Recipes I've made so far have been delicious, especially the lightweight cottage pie, never had tried celeriac before but what a surprise, even my husband liked it. I would recommend this book even if you haven't got the original fast day diet book as all the rules and guidelines of fasting are explained fully at the beginning of this book. Very useful index at back as recipes are in order of calorie count, great for when you've cheated a little and need a quick scan to find a meal within your remaining calorie quota. Very happy I bought this book and well worth the money.

Book Details

Stock Status : In Stock
Product Brand : Mimi Spencer
Product Code : MAN-ANI-FDRCC2BS
Product Condition : New
GTIN : 9787421169837
Author : Mimi Spencer
Format : Paperback
Language : English
PUBLISHER : Short Books Ltd
Publication year : 2014
Subject : Food & Drink
Subject1 : Diets & Healthy Eating
Subject2 : Weight Control
MPN : 9781600596155/9781780722177

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