The Fitness mindset, The Worlds fittest book 2 books collection set

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Condition: BRAND NEW
Format: Paperback 
Dimensions:‎‎ 19.05 x 3.82 x 23.81 cm

The World's Fittest Book: The Sunday Times Bestseller from the Strongman Swimmer 

Packed with workouts the author tried and tested in the pursuit of multiple world records, it's more than a book, it's the greatest training tool ever written! Designed for anyone who wants to make permanent and lasting changes to their food and fitness, it's the first book to combine the teachings, tips and tricks of Olympic and World Champions into one, easy to follow resource.

The Fitness Mindset: Eat for energy, Train for tension, Manage your mindset, Reap the results 

How Would It Feel To Have The Body You'Ve Always Wanted, A Huge Boost In Energy, And The Mindset To Keep It Forever? Have you ever felt frustrated about not getting the results you want? Do you feel you are eating the right foods and doing the correct workouts but your body still isn't changing as quickly as you want? Are you grinding through your workday with low energy levels, praying for the next day off so you can sleep in? If this sounds familiar, then The Fitness Mindset is the book for you. The Fitness Mindset gives you everything you need to get the body you've always dreamed of, ramp your energy levels through the roof and develop the mindset to keep it forever. 

9780751572544  9781781332528

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Fitness mindset, worlds fittest book 2 books collection set

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