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Format: Paperback

The Highly Sensitive Person: How to Survive and Thrive When The World
Overwhelms You

have a keen imagination; are labelled too shy or too sensitive; who
perform poorly when being observed even though they are usually
competent; have vivid dreams; for whom time alone each day is
essential;and find they are quickly overwhelmed by noise and
confusion, crowded parties, hectic office life..this is the book to
help them understand themselves and how best to cope in various
situations.Highly sensitive people are often very bright and creative
but many suffer from low self esteem. They are not ‘neurotics’ as they
have been labelled for so long. However, high sensitivity can lead
them to cease to engage with the outside world.....

Sensitive is the New Strong: The Power of Empaths in an Increasingly Harsh World

Empaths not only sense other people's emotions, but also absorb
them-sometimes to their own disadvantage, often leading to
overwhelming sensory overload and feelings of confusion or low
self-esteem. Their willingness to help and please others might make
them prey to opportunists or cause them to give away more energy than
they can afford. But Anita Moorjani argues that it's possible to turn
this onslaught of emotional burden into a powerful tool. In a time
when traits like sensitivity, kindness and compassion are sorely
undervalued, Moorjani helps empaths-whether emerging or
acknowledged-navigate obstacles they may face and identify what makes
them unique. Finally, she teaches them how to claim their true powers
as empaths, to be their most authentic selves, shifting their own
trajectory and leading to shift the trajectory of the planet in a more
conscientious direction.....