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Lean in 15 - The Shape Plan 2 Books Bundle Collection (The Skinny 15 Minute Meals & Abs Workout Plan) - The Book Bundle

Lean in 15 - The Shape Plan 2 Books Bundle Collection (The Skinny 15 Minute Meals & Abs Workout Plan)

by Joe Wicks Publisher: Bantam
£12.99
SKU VRT-2069 ISBN 9789123524334 Author

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Condition: BRAND NEW
Format: Paperback

Lean in 15 - The Shape Plan:

15 minute meals with workouts to build a strong, lean body EAT MORE. BUILD MUSCLE. BURN FAT. Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, he shares 100 delicious recipes and four new workouts to take your fitness to the next level.Are you ready to start your transformation and get Lean in 15?

The Skinny 15 Minute Meals & Abs Workout Plan:

Calorie Counted 15 Minute Meals With Workouts For Great Abs It’s time to get Skinny in 15!!If you are time-poor but want to eat healthy meals and get your body in shape…you can, and all in 15 minutes or less!Pick from 60 great low calorie recipes and follow our 4 pre-planned core-crunching sessions each week. Every workout lasts for just 15 minutes. 

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Lean in 15 - The Shape Plan

The Skinny 15 Minute Meals & Abs Workout Plan

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