Oren (HB),Easy Everyday Mediteranean Diet,Mediterranean Family Table 4 Books Set

Oren: An Eastern Mediterranean Food Story from Tel Aviv:

The modern cultural hub of the Middle East, Tel Aviv, provides a true East-meets-West juncture. The simplest way to describe the food is flavours of the Mediterranean mingled with accents of the Middle East.From Tamworth pork chop with confit garlic and preserved lemon and monkfish with Libyan chraime sauce, to grilled butter beans with barrel aged feta and slow roast tomatoes, to cherries with green chillies, almonds and fresh herbs, Oded's food speaks of his journey as a chef as well as the constant inspiration that springs from his native Tel Aviv....

Lose Weight For Good: Mediterranean Diet For Beginners:

Simple, Healthy & Delicious Low Calorie Mediterranean Diet Dishes LOSE WEIGHT FOR GOOD: MEDITERRANEAN DIET brings a taste of the sunny `med' to your table with a collection of simple, nutritious and tasty recipes based on the hugely popular Mediterranean Diet. Sourcing fresh & seasonal Mediterranean food is simple and the choice of regional fruit & veg, pastas, oils and fish make it easier then ever to cook Mediterranean no matter what the season! Pulling influences from Italian, Spanish, Greek, North African and Cypriot cuisines, the recipes are full of flavour, quick to prepare, versatile, healthy and are all calorie counted.

Easy Everyday Mediterranean Diet Cookbook:

Fresh off the success of their first cookbook, 30-Minute Mediterranean Diet Cookbook, authors Deanna Segrave-Daly, RD and Serena Ball, MS, RD, present their newest collection of 125 healthful and delicious recipes based on the Mediterranean lifestyle. Forget about fad diets and the latest trends--this book features recipes for pasta, whole grains, roasted vegetables, hearty breads dipped in olive oil, and more, all of which can be made in 30 minutes or less, and some in just 20 minutes. The recipes are budget friendly too, for anyone with a family to feed, and there are healthy kitchen hacks throughout for saving time in the kitchen

The Mediterranean Family Table:

To help his patients improve their health, Dr. Angelo Acquista began “prescribing” them recipes for nutritious and flavorful home-cooked meals prepared with ingredients key to the Mediterranean diet. The Mediterranean Family Table combines his medical experience and Sicilian roots to outline the guiding principles of the Mediterranean diet and takes it one step further with a collection of easy, wholesome, and delicious recipes the entire family will love.