Quick and Easy Without the Calories , Tasty High Protein 2 Books Set

Titles:
Tasty High Protein [Hardcover]
Quick and Easy Without the Calories

Description:

Tasty High Protein [Hardcover]:
ISBN-10 : 1529915643
ISBN-13 : 978-1529915648
PE teacher turned qualified nutrition coach, Fraser Reynolds is on a mission to prove that a diet doesn't have to be bland, boring or restrictive. Whether you're looking to lose fat, gain muscle or reach your macro targets, Fraser's food will help you achieve your health and diet goals while eating the food you love.With 100 high-protein recipes including calorie counts, nutritional information and barcodes to scan your meals straight into your food tracking app, this book is packed with delicious food for the whole family.

Quick and Easy Without the Calories:
ISBN-10 : 1409154718
ISBN-13 : 978-1409154716
Quick and easy low-cal recipes that make losing weight as easy as 1-2-3.Take all the hassle out of cooking your favourite food with this collection of recipes that embrace speedy, delicious low-cal cooking. In the Without The Calories series, bestselling recipe writer Justine Pattison's introduces readers to her 123 Plan which provides an easy-to-follow approach to your daily meals. Each calorie-counted recipe has been triple tested, with tips and ideas to enhance your low-cal cooking experience, plus additional nutritional information to suit any diet regime.