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The Good Food, Menopausal Woman, Hormone Fix, Good Menopause 4 Books Collection Set

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Original price £51.99
Current price £25.99
SKU VRT-11686 ISBN 9789124092238 Author

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Condition: BRAND NEW
Format: Mixed lot

The Good Food Menopause Diet Cookbook:

Now is the time to embrace a common sense approach to eating. Instead of being concerned with food fads and foibles, mid-life is an opportunity to seize control of your dietary habits in order to gain increased health and a long and energetic life. 

Confessions of a Menopausal Woman: 

This is the book that Andrea McLean wished for as she found herself in uncharted territory, grappling with the physical aftershock of a hysterectomy and the psychological fallout of a difficult menopause. 

The Hormone Fix: 

As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia.

The Good Menopause Guide: 

I want all of you who read this book to know you have the tools to feel and look your radiant best. And more than that, I want my daughters - and yours - to embrace the menopause as simply another phase in our lives which is natural and liberating.

9781913005443  9780552176477  9781529401370  9781409164180

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The Good Food, Menopausal Woman, Hormone Fix, Good Menopause 4 Books Collection Set

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