The Stress Solution: The 4 Steps to calmer, The Health Fix: Transform (HB) 2 Books Set
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SKU VRT-U281130
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9789124328214
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Format: Mixed Lot
The Stress Solution: The 4 Steps to calmer, happier, healthier you: The 4 Steps to a calmer, happier, healthier you
In this book, Dr Rangan Chatterjee, draws on two decades of practice to show you how to make easy-to-follow and sustainable health and lifestyle improvements to your everyday life. Top tips include:
The Health Fix: Transform your Health in 8 Weeks Hardcover
Starting with the experience of his own illness, Dr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalised framework to tailor targeted lifestyle-based interventions to you, with his groundbreaking new book THE HEALTH FIX.
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The Stress Solution: The 4 Steps to calmer, The Health Fix: Transform (HB) 2 Books Set
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