How to Build a Healthy Brain: Reduce Stress, Anxiety and Depression by Kimberley Wilson

Name: How to Build a Healthy Brain: Reduce Stress, Anxiety and Depression by Kimberley Wilson
Brand: Kimberley Wilson
SKU: SNG5919
Price: 7.99 GBP
Availability: InStock

by Kimberley Wilson Publisher: Yellow Kite

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SKU SNG5919 ISBN 9781529347029 Author

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Condition: BRAND NEW
Format: Hardcover

Whatever your age, having a healthy brain is the key to a happy and fulfilled life. Yet, for both young and old, diseases of the brain and mental health are the biggest killers in the 21st century. We all know how to take care of our physical health, but we often feel powerless as to what we can do to protect our mental well-being too.

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How to Build a Healthy Brain

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