Intermittent Fasting The Complete Ketofast Solution, Intermittent Keto 2 Books Collection Set

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Format: Paperback

The Complete KETOFAST Solution Intermittent Fasting :

The ketogenic diet cookbook guide to help unlock your weight loss, reverse disease & illness Intermittent Fasting The Complete KetoFast Solution guides you through the science behind ketogenic dieting and intermittent fasting, the various methods of Keto/IF dieting according to your lifestyle and preferences and a delicious and easy to follow collection of high protein, high-fat, low carb breakfasts, lunches, dinners, desserts.

The Beginner's Guide to Intermittent Keto:

Combine the Powers of Intermittent Fasting with a Ketogenic Diet to Lose Weight and Feel Great The Beginner's Guide to Intermittent Keto will help you combine the power both to achieve a slimmer waistline and optimal health and vitality for life.Inside, you'll find a breakdown of the science behind the benefits of ketosis and intermittent fasting and two 4-week meal plans -- one for people who prefer to fast for a portion of every day, and one for people who prefer to fast a couple times a week.

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Intermittent fasting the complete ketofast solution,

intermittent keto

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