Sciatica : Healing Back Pain Through Effective Exercises Liminate Pain And Strengthen

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Format: Paperback

The Real Cause of sciatica and how you can treat it simply and effectively at home: Do you suffer from back pain that radiates out into your legs? You are not alone. Traditionally, doctors automatically suspect a slipped disc but intervertebral discs aren't always to blame. In many cases, there is an infection in the piriformis that presses on the sciatic nerve, which is causing the pain. If piriformis syndrome is recognised early, it can be much more precisely and effectively treated than, for instance, a slipped disc. Even simple stretching exercises have proven astonishingly effective. Sports editor Nicolai Napolski, who knows from his own experience how painful piriformis syndrome can be, has collaborated with sports therapist and personal trainer Katharina Brinkmann to write the first guidebook covering this condition in a clear and concise manner.

9781905367917

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Sciatica : Healing Back Pain Through Effective Exercises Liminate Pain And Strengthen

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