200 5:2 diet recipes and fast diet for beginners lose weight for good 2 books collection

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How To Lose Weight For Good: Fast Diet For Beginners: Weight Loss with Intermittent Fasting

How To Lose Weight For Good: Fast Diet For Beginners: Weight Loss with Intermittent Fasting Quick & easy calorie counted recipes & 5:2 beginners guide. Now 800 calories a day. The Fast Diet (also know as the 5:2 Diet) is now one of the most popular weight loss plans... and for good reason. It’s so easy to follow! By reducing to 800 calories for just 2 days per week you can lose weight and reduce the risk of a number of health issues including blood pressure, cholesterol, glucose levels as well as suggestions of a lower risk of heart disease and cancers. Time to try... the Fast Diet includes a quick start guide to the plan and over 80 delicious recipes under 100, 200, 300, 400 & 500 calories.

200 5:2 Diet Recipes: Hamlyn All Colour Cookbook (Hamlyn All Colour Cookery):

Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a variety of world cuisines, all organised by mealtime so that you can quickly select a recipe.Get your fasting day off to a good start with a breakfast of fragrant Moroccan baked eggs or chunky Maple-glazed granola.Opt for a light lunch of Chicken burgers with tomato salsa, Chilli & coriander fish parcels or Smoky bacon & white bean soup to see you through the afternoon.

9780600633471  9781912155903

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200 5:2 diet recipes and fast diet for beginners lose weight for good 2 books collection set - weight loss with intermittent fasting, hamlyn all colour cookbook (hamlyn all colour cookery)

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