How to Lose Weight Well, The Complete Diet Plans, Lose Weight For Good Diet Bible 3 Books Collection Set
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Condition: BRAND NEW
Format: Paperback
Dimensions: 24.8 x 5.1 x 19 cm
How to Lose Weight Well:
Keep weight off forever, the healthy, simple way Written by Dr Xand van Tulleken, who slimmed down from 19 stone, How to Lose Weight Well accompanies the hit Channel 4 show and champions a foolproof weightloss method. He presents a simple 4-step plan for a healthy diet, backed by science. No gimmicks, no expensive supplements, no hassle just practical advice and 70 easy recipes for every day of the week.
How to Lose Weight Well: The Complete Diet Plans:
All the best recipes from the TV series, plus simple diet plans for healthy weight loss Make weight loss easy, fast, healthy and wise with this brand new book from the TV series How to Lose Weight Well. The Complete Diet Plans takes the very best of the recipes developed for the hit Channel 4 series and shows you how best to work them into your lifestyle for maximum weight loss. Stacie Stewart, presenter and cook on the show, offers the most effective recipes from across the three series of How to Lose Weight Well, alongside her own favourites that helped her to lose over 5 stone in weight. The book includes a diet plan section focusing on how much weight you have to lose and how quickly you want to lose it. Stacie's down-to-earth advice and healthy recipes put the emphasis on flavour first and foremost. Whether you're seeking to kickstart your metabolism for immediate health gains, or pursue a longer-term sustained weight loss, Stacie's cooking and tips mean that you don't have to compromise on taste or spend hours in the kitchen.
Lose Weight For Good: The Diet Bible: 101 Lasting Weight Loss Ideas For Success
High-protein diets * Low-fat diets * All-vegetable diets * No-carb diets * Hollywood Diets * Vegan Diets .....with all the dieting choices available how do you figure out which one is right for you? The Lose Weight For Good Diet Bible aims to demystify and explain some of the most popular (and less well known) diet options; offering 101 ideas to help you make the right choice for weight loss success and giving you a roadmap to help chose a diet which could work best for you.
9781787131590 9781849499514 9781912155705
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How to Lose Weight Well, The Complete Diet Plans, Lose Weight For Good Diet Bible 3 Books Collection Set
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