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Clever Guts Diet, The 8-Week Blood, The Fast 800 Recipe Book, Quick and Simple RAPID 800 4 Books Collection Set

Clever Guts Diet, The 8-Week Blood, The Fast 800 Recipe Book, Quick and Simple RAPID 800 4 Books Collection Set

by Dr Clare Bailey & Justine Pattison Publisher: Short Books Ltd/Iota
You Save £32.47 (52%)
£61.96
£29.49
SKU VRT-9151 ISBN 9789124015558 Author

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Condition: BRAND NEW
Format: Paperback

 Clever Guts Diet Recipe Book:
In this companion book to Dr Michael Mosley's bestselling Clever Guts Diet, Dr Clare Bailey, GP and wife of Dr Mosley, offers the definitive toolkit for bringing your gut back to optimum health.With 150 delicious recipes, ranging from healing broths and fermented foods to enzyme-stimulating salads and meals rich in pre- and probiotics, this book shows you how to put into practice Dr Mosley's revolutionary two-phase gut repair programme and then to incorporate the core principles into your daily life.

The 8-Week Blood Sugar Diet Recipe Book:
Following Dr Michael Mosley’s Number 1 bestselling 8-week Blood Sugar Diet, this cookbook offers carefully-crafted, nutritious, low-calorie recipes to give you the tools you need to prevent and reverse type 2 diabetes.Whether you are embarking upon the full 8-week plan to reverse your diabetes, or on the BSD maintenance model to keep control of your blood sugar levels, this book has your dietary needs covered.

The Fast 800 Recipe Book:
Dr Clare Bailey, GP, and acclaimed food writer Justine Pattison have created meals which are tasty and easy to make, from breakfasts and brunches, soups and shakes to more substantial suppers and even occasional indulgent treats. All the recipes are based on the low-carb Mediterranean style of eating now proven to revolutionise your health.

Quick and Simple RAPID 800 Cookbook :

So you're interested in 'fasting' but you still want to eat tasty, low calorie, healthy meals that taste delicious and make you want to make say nom nom? Then welcome to the Quick and Simple Rapid 800 cookbook. Filling calorie counted breakfasts to kick-start your day, fuss-free fast day lunches and flavour filled dinners all under 300, 500 and 800 calories.


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Clever Guts Diet, The 8-Week Blood , The Fast 800 Recipe Book, Quick and Simple RAPID 800 4 Books Collection Set 

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