Condition: BRAND NEW
Format: Paperback

The Age-Well Project:

For five years, Annabel Streets and Susan Saunders immersed themselves in the latest science of longevity, radically overhauling their lives and documenting their findings on their popular blog.

How Not To Die: 

How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes.

The Telomere Effect: 

Nobel prize winning Doctor Elizabeth Blackburn and leading health psychologist Dr Elissa Epel have discovered biological markers called Telomeres which can help to understand how healthy our cells are and what we can do to improve them.

Things to Do Now That You're 40:

Joe E. LewisNow that you're 40, seize the day and have a mid-life adventure instead of a crisis! Now you have the experience and wisdom to accomplish anything you set your mind to. 

9780349419701  9781509852505  9781780229034  9781840727975