Complete Calisthenics: The Ultimate Guide to Bodyweight Exercises by Ashley Kalym

Name: Complete Calisthenics: The Ultimate Guide to Bodyweight Exercises by Ashley Kalym
Brand: Ashley Kalym
SKU: SNG3057
Price: 99.99 GBP
Availability: OutOfStock

by Ashley Kalym Publisher: Lotus Publishing

Sold out

£99.99

SKU SNG3057 ISBN 9781905367542 Author

Quantity

Safe and secure checkout

Description:

Condition: BRAND NEW
Format: Paperback

Do you want to build awesome strength, power and athleticism? Do you want to do this without needing to go to the gym? Do you want a comprehensive manual to lead you there? If so, Complete Calisthenics is the book for you.
Using solely their bodyweight for resistance and relying on minimal equipment, readers will learn how to perform a range of exercises, such as push-ups, pull-ups, core exercises, and lower body exercises.

9781905367542

Title

Complete Calisthenics: The Ultimate Guide to Bodyweight Exercises by Ashley Kalym

Delivery

Content

Reviews

/* if no javascript: get back ATC button */ body:not(.spo-loaded) [data-shopify="payment-button"], body:not(.spo-loaded).template-product form[action="/cart/add"] [type=submit], body:not(.spo-loaded).template-collection form[action="/cart/add"] [type=submit], body:not(.spo-loaded).template-index form[action="/cart/add"] [type=submit], body:not(.spo-loaded) form[action="/cart/add"] [type=submit] {opacity: 1; pointer-events: all} body:not(.spo-loaded) form[action^="/cart"]:not([action^="/cart/add"]):not(#currency_form) button, body:not(.spo-loaded) form[action^="/cart"]:not([action^="/cart/add"]):not(#currency_form) input[type="submit"], body:not(.spo-loaded) form[action^="/cart"]:not([action^="/cart/add"]):not(#currency_form) input[type="button"], body:not(.spo-loaded) [name="checkout"], body:not(.spo-loaded) [name="goto_pp"], body:not(.spo-loaded) [name="goto_amazon_payments"] {opacity: 1; pointer-events: all}