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Fast Diet, Quick and Simple RAPID 800, Vegetarian 5 2, The Fast diet, 5 Books Collection Set

Fast Diet, Quick and Simple RAPID 800, Vegetarian 5 2, The Fast diet, 5 Books Collection Set

by michael mosley & Haylie Pomroy & Iota Publisher: Vermilion/lota Publishing
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£19.99
SKU VRT-0790 ISBN 9789123768325 Author

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Condition: BRAND NEW
Format: Paperback 

The Fast Diet:

Lose Weight, Stay Healthy, Live Longer - Revised and Updated Dr Mosley's Fast Diet has become the health phenomenon of our times. And for good reason. This radical approach to weight loss really is as simple as it sounds. You eat normally for five days a week, then for just two days you cut your calorie intake (600 for men, 500 for women).

Quick and Simple RAPID 800 Cookbook :

So you're interested in 'fasting' but you still want to eat tasty, low calorie, healthy meals that taste delicious and make you want to make say nom nom? Then welcome to the Quick and Simple Rapid 800 cookbook. Filling calorie counted breakfasts to kick-start your day, fuss-free fast day lunches and flavour filled dinners all under 300, 500 and 800 calories.

How To Lose Weight For Good:

Fast Diet For Beginners: Weight Loss with Intermittent Fasting Quick & easy calorie counted recipes & 5:2 beginners guide. Now 800 calories a day. The Fast Diet (also know as the 5:2 Diet) is now one of the most popular weight loss plans... and for good reason. It's so easy to follow!

Vegetarian 5:2 Fast Diet for Beginners:

A Quick Start Guide to Intermittent Fasting, Rapid Weight Loss and a Long Healthy Life At last a 5:2 Diet vegetarian recipe book for SINGLE SERVINGS! If you are cooking for ONE who wants to waste time working out ingredients and recipes to make single servings? Unlike most 5:2 books, ALL the recipes and snacks in this book are SINGLE SERVING recipes which will get you on your way to losing those extra pounds and feeling great FAST. The Complete KETOFAST Solution Intermittent Fasting Intermittent Fasting The Complete KetoFast Solution guides you through the science behind ketogenic dieting and intermittent fasting, the various methods of Keto/IF dieting according to your lifestyle and preferences and a delicious and easy to follow collection of high protein, high-fat, low carb breakfasts, lunches, dinners, desserts, smoothies and snacks


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Fast Diet, Quick and Simple RAPID 800, Vegetarian 5 2, The Fast diet, 5 Books Collection Set

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