Quick and Easy Without the Calories , Tasty High Protein 2 Books Set
by Fraser Reynolds, Justine Pattison Publisher: Ebury Press / Orion
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SKU VRT-19047
ISBN
9789124287320
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Tasty High Protein: Transform Your Diet With Easy Recipes Under 600 Calories ...
PE teacher turned qualified nutrition coach, Fraser Reynolds is on a mission to prove that a diet doesn't have to be bland, boring or restrictive. Whether you're looking to lose fat, gain muscle or reach your macro targets, Fraser's food will help you achieve your health and diet goals while eating the food you love.With 100 high-protein recipes including calorie counts, nutritional information and barcodes to scan your meals straight into your food tracking app, this book is packed with delicious food for the whole family....
Quick and Easy Without the Calories: Low-Calorie Recipes, Cheats and Ideas for Every Day....
Take all the hassle out of cooking your favourite food with this collection of recipes that embrace speedy, delicious low-cal cooking. In the Without The Calories series, bestselling recipe writer Justine Pattison's introduces readers to her 123 Plan which provides an easy-to-follow approach to your daily meals. Each calorie-counted recipe has been triple tested, with tips and ideas to enhance your low-cal cooking experience, plus additional nutritional information to suit any diet regime....
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Quick and Easy Without the Calories , Tasty High Protein 2 Books Set
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