The Flexible Body: Move better anywhere, anytime in 10 minutes a day
by Roger Frampton Publisher: Pavilion Books;
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£99.99
SKU SNG4309
ISBN
9781911216940
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Condition: BRAND NEW
Format: Paperback
Dimensions: 19.3 x 1.3 x 23.5 cm
'Roger is an excellent trainer - and has a truly unique approach. It's perfect if you're bored with the standard routine. No gym, no weights all natural body-resistance and fresh air'. - Derren Brown (Illusionist)
'Passionate, professional & motivating, Roger has a positive impact on my life... and let's be honest who wouldn't want a fashion model in their front room every week?'- Patrick Cox (Fashion Designer)
Named one of the eight 'bodies' of 2017 in Men's Health magazine The Body Issue, alongside Rio Ferdinand and Max Whitlock.
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The Flexible Body: Move better anywhere, anytime in 10 minutes a day
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