You’re Not the Problem, How Emotions Are Made & How Healing Works 3 Books Collection Set
Description
You’re Not the Problem [Hardcover]:
You're Not the Problem shows you how to recognise these behaviours and realise the profound impact they have had, and still have, and to see the patterns they form in our relationships with parents, partners, friends and colleagues. Using stories and examples from their clinical experience and extensive research, psychotherapists Helen Villiers and Katie McKenna share:· What Narcissistic Personality Disorder is· How to recognise emotional abuse in family relationships.
How Emotions Are Made:
This profound book will dismantle and reconstruct your understanding of your own emotions.The world perceives our emotions as automatic and reactive, a response to the world around us. But How Emotions Are Made poses a compelling new perspective, suggesting emotions aren't universally pre-installed, rather they are unique psychological experiences constructed through our personal history, physiology, and environment.
How Healing Works:
How Healing Works reveals that only 20 per cent of healing comes from medicine or surgery, while 80 per cent depends on other factors ? a patient’s physical environment, their lifestyle, their values, and more. It offers practical advice on working with your doctor to construct a personal, integrative plan for healing and offers examples of what this might look like. The key to success is finding out what works for you ? whether this is conventional medicine, complementary therapies, or something else entirely.
Title
You’re Not the Problem, How Emotions Are Made & How Healing Works 3 Books Collection Set
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