Flexible Body, Bodybuilding Cookbook Ripped Recipes, Your Ultimate Body Transformation Plan 3 Books Collection Set

Flexible Body:
Forget everything you think you know about exercise. International model and fitness expert Roger Frampton has developed a revolutionary new approach to movement, designed to get your body working in the way it was designed.

BodyBuilding Cookbook - Ripped Recipes:
You may already have come to learn that no matter how hard you work in the gym - whether that's hours of cardio or heavy weights, if you don't match that effort in the kitchen you simply won't see the results you want. Put simply.

Your Ultimate Body Transformation Plan:
This is an exercise book for men who want something a little bit special - a definitive plan that has worked time after time for thousands of people who live ordinary, non-gym and diet obsessed lives.