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Just Breathe - The Book Bundle

Just Breathe

by Dan Brule Publisher: Atria
You Save £8.00 (62%)
£12.99
£4.99
SKU SNG8368 ISBN 9781501163067 Author

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Condition: BRAND NEW
Format: Paperback

 In this simple and revolutionary guide, world-renowned pioneer of breathwork Dan Brulé shares the Breath Mastery technique that has helped people in more than fifty countries reduce anxiety, improve their health, and tap infinite stores of energy. Just Breathe reveals the truth that elite athletes, champion martial artists, Navy SEAL warriors, first responders, and spiritual yogis have always known—when you regulate your breathing, you can moderate your state of well-being. So if you want to clear and calm your mind and spark peak performance, the secret is just a breath away.

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Just Breathe

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