Michael Greger 4 Books Set (The How Not to Diet Cookbook, How Not to Diet, How Not to Die, The How Not to Die Cookbook)
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Format : Paperback
The How Not to Die Cookbook: Over 100 Recipes to Help Prevent and Reverse Disease
Dr Michael Greger, founder of the wildly popular website NutritionFacts, takes his comprehensive, lifesaving science into the kitchen. Why suffer from disease and ill health when the right food is proven to keep you healthy, and without the side effects of drugs? We can avoid heart disease, cancer and our other biggest killers if we use food as medicine, and the How Not To Die Cookbook offers a sustainable and delicious guide to preparing and eating the foods that will prevent and reverse fatal diseases.
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes - and reveals the astounding health benefits that simple dietary choices can provide.
How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss
Every month seems to bring a trendy new diet or weight-loss fad – but they aren't making us happier or healthier as obesity rates continue to rise alongside a number of diseases and health problems. It’s time for a different approach.
The How Not to Diet Cookbook: Over 100 Recipes for Healthy, Permanent Weight Loss
The How Not to Diet Cookbook is for anyone looking to improve their quality of life – whether you want to lose weight or not. The plant-based recipes all incorporate everyday ingredients and easily available herbs and spices that have been scientifically proven to have a positive effect on health.
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Michael Greger 4 Books Set (The How Not to Diet Cookbook, How Not to Diet, How Not to Die, The How Not to Die Cookbook)
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