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The FODMAP Friendly Kitchen Cookbook (HB) & Lose Weight For Good 2 Books Set

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Original price £39.99
Current price £26.99
SKU VRT-24402 ISBN 9789123554409 Author

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Condition: BRAND NEW
Format:Mixed Media

The FODMAP Friendly Kitchen Cookbook: 100 easy, delicious, recipes for a healthy gut and a happy life
Emma Hatcher has suffered from a sensitive gut for as long as she can remember. After years of horrible symptoms and endless frustration trying different diets and cutting out various foods, her GP recommended the Low FODMAP Diet. FODMAP changed Emma's life and she has never looked back since.
Lose Weight For Good: Low Fodmap Diet for Beginners: Complete plan for managing symptoms of IBS, Crohn's disease, coeliac disease and other digestive...
Complete plan for managing symptoms of IBS, Crohn's disease, Coeliac disease and other digestive disorders. Many people experience bloating, gas or constipation from time to time and most would attribute that to the big meal they ate the night before or an indulgent dessert they've eaten. However some people experience these types of symptoms time and time again; so, what if you're suffering from these symptoms on a regular basis? Some people suffer from stomach-related symptoms for months or even years before considering a particular food or food group could be to blame and that by cutting out these foods they would feel better and have less tummy trouble. The low FODMAP diet is now widely accepted as a credible option for helping people manage stomach pain or discomfort caused by diet.This book contains over 75 delicious recipes to help you eliminate problem ingredients and set you on a path to comfort.

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The FODMAP Friendly Kitchen Cookbook (HB) & Lose Weight For Good 2 Books Set

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