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The Full Diet: The revolutionary, No Grain, Smarter Brain Body , The Slim Glow Nourish, MEDITERRANEAN, The 5:2 Diet Recipe Book 5 Books Set

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The Full Diet: The revolutionary

The Full Diet is a pioneering weight-loss programme based on cutting-edge science. However much weight you want to lose - from a few pounds to several stone - this diet is clinically proven to work and to keep the weight off.

No Grain, Smarter Brain Body 

By reducing infl ammation in the brain, through removing harmful foods from our diet, we can reduce the instances of degenerative brain disorders. 

The Slim Glow Nourish

MEDITERRANEAN

Mediterranean diet is one the healthiest diet for you. it follows the eating habits of people living around the Mediterranean Sea.

The 5:2 Diet Recipe Book 5 Books Set

The 5:2 lifestyle diet is sweeping the world. It allows you to change your life for the better by dieting for just 2 days per week. You will live longer, lose weight and feel great by reducing your calorie intake to 500/600 calories for just 2 days a week. The rest of the week you can eat normally, eat out and even have treats.

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The Full Diet: The revolutionary, No Grain, Smarter Brain Body Diet Cookbook, The Slim Glow Nourish, MEDITERRANEAN DIET COOKBOOK 2022, The 5:2 Diet Recipe Book 5 Books Set

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