The Good Food, Menopausal Woman, Hormone Fix, Menopause 4 Books Collection Set
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Format: Mixed lot
The Good Food Menopause Diet Cookbook:
Now is the time to embrace a common sense approach to eating. Instead of being concerned with food fads and foibles, mid-life is an opportunity to seize control of your dietary habits in order to gain increased health and a long and energetic life.
Confessions of a Menopausal Woman:
This is the book that Andrea McLean wished for as she found herself in uncharted territory, grappling with the physical aftershock of a hysterectomy and the psychological fallout of a difficult menopause.
The Hormone Fix:
As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia.
Menopause:
What can be expected? How can it be managed? Dr Louise Newson is a well-known specialist in menopause and saw the need for a fact-based manual for women and their families.
9781913005443 9780552176477 9781529401370 9781785216428
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The Good Food, Menopausal Woman, Hormone Fix, Menopause 4 Books Collection Set
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