The Source: Open Your Mind, Proof of Heaven,The Kindness Method & This Book Will Change Your Mind About Mental Health 4 Books Set
Description
The Source: Open Your Mind
Self-help books like The Secret promise that we can tap into the 'law of attraction' to control our destiny, simply by changing our thoughts. If we strip away the mystique, at the heart of this idea is a fundamental truth that is backed up by the latest breakthroughs in neuroscience: most of the things we want from life – health, happiness, wealth, love - are governed by our ability to think, feel and act; in other words, by our brain.
Proof of Heaven
Internationally acclaimed neurosurgeon Dr Eben Alexander always considered himself a man of science. His unwavering belief in evidence-based medicine fuelled a career in the top medical institutions of the world. But all this was set to change.
The Kindness Method
Shahroo Izadi has a revolutionary message: treating yourself kindly is the only way to make changes that last. She is living proof that her method works – after years of yo-yo dieting she shed over eight stone (and has kept it off ever since). Professional training coupled with personal experience led her to develop The Kindness Method, a totally non-judgemental approach which turns strict regimes upside down to leave you feeling empowered, positive and ready to embrace change.
This Book Will Change Your Mind About Mental Health
From the creator of the hit podcast WHY DO I FEEL?
'I cannot recommend it highly enough.' Caitlin Moran
'Brims with compassion and wit.' Cathy Rentzenbrink
'Absolutely blew me away.' Jo Brand
'Brilliant . . . I love it.' Phillippa Perry
Title
The Source: Open Your Mind, Proof of Heaven,The Kindness Method & This Book Will Change Your Mind About Mental Health 4 Books Set
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