Fat for Fuel, The Salt Fix, Glow15, Great Cholesterol Con 4 Books Collection Set NEW

In this ground-breaking guide, New York Times bestselling author and leading natural health practitioner Dr Joseph Mercola explains how nearly all disease - including cancer - is caused by defective metabolic processes. This astonishing truth could revolutionize our understanding of other diseases and show us a radical new path to optimal health.Dr Mercola breaks down complicated science into easily digestible facts to help you understand how a damaged metabolism affects your health, and how to begin healing it. Using this book......

We've all heard the recommendation: no more than a teaspoon of salt a day for a healthy heart. But there's one big problem with this: the majority of us don't need to watch our salt. For most, salt protects against a host of aliments, including internal starvation, insulin resistance, diabetes and heart disease - not to mention, it tastes great. .......

Rejuvenate Your Skin & Invigorate Your Life On GLOW15, you start each day with an autophagy-activating ketogenic tea and a light, full-fat breakfast, followed by intermittent fasting and protein cycling. You eat foods that activate autophagy - like dairy, red wine, grains and a blueberry smoothie.It can be that simple to see dramatic results in just 15 days - fast weight loss and glowing, radiant skin......

GP Malcolm Kendrick exposes the truth behind the hype, revealing: high cholesterol levels don't cause heart disease; a high-fat diet - saturated or otherwise - does not affect blood cholesterol levels; and, the protection provided by statins is so small as to be not worth bothering about for most men and all women.