Slow Cooker Lose Weight Forever, #ItsFine Ben Smith 2 Books Set

Well, you probably wouldn't believe us, would you? And if you did believe us, you would ask HOW?We asked the same question. After both struggling with our weight and the effects of crash dieting, we knew there had to be a better way to shed the pounds. That's how we developed the #itsfine plan. With a unique approach to portion control and by debunking the many myths around fad diets, it aims to help you free yourself from unhealthy obsessions with dieting and show how you can achieve food freedom whilst sustaining a healthy lifestyle and weight-loss goals.

Slow Cooker Lose Weight Forever : Ultimate Slow Cooker Diet for Beginners, The Healthy, Fast And Natural Way to Lose Weight:The Ketogenic Diet is increasingly being regarded as the go-to eating plan for losing weight, reversing certain illnesses-such as diabetes-and even maintain- ing general health. However, living ketogenic can be time-consuming and complicated. Slow-cooker and one-pot meals are the ultimate convenience food. Just fix and forget, then enjoy a nourishing meal when everyone gets home.Unfortunately, most slow-cooker and one-pot recipes depend on processed, high-carbohydrate ingre- dients such as noodles, potatoes, and other high-glycemic staples that aren't allowed on the ketogenic diet.