Happiness by Design: Finding Pleasure and Purpose in Everyday Life
by Paul Dolan Publisher: Penguin
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SKU SNG4640
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9780141977539
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Format : Paperback
How can we make it easier to be happy? Using the latest cutting-edge research, Professor Paul Dolan reveals that wellbeing isn't about how we think - it's about what we do. By making deliberate choices that bring us both pleasure and meaning, we can redesign our lives for maximum happiness - without thinking too hard about it.
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Happiness by Design: Finding Pleasure and Purpose in Everyday Life
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