Tom Kerridge Cooks Britain HB,No Grain Smarter Brain,Soup Maker Cookbook 3 Books Set

Tom has created recipes that showcase the very best of British ingredients, using simple techniques and bold flavours to bring out their unique qualities. Each recipe is built around a hero ingredient, showing how fresh, seasonal ingredients can take a dish to a whole new level.

 The most common foods which are harmful to our brains and cause infl ammation are gluten (a protein found in wheat, barley and rye) and foods which are high in carbohydrates. By being able to identify the foods which have a negative impact on our health, we are able to remove them from our diets and embrace a new way of eating which secures our future brain health. In order to do this, you have to change your mind-set away from the advice with which we’ve been bombarded with over the last 50 years and embrace a diet that’s as nature intended, free from high levels of carbohydrates, sugar and gluten. ...

The Soup Maker Cookbook: Simple and Easy Recipes for Soup-Making Machines