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Fast 800 Recipe Book, The Fast 800, Nom Nom Fast 800 Cookbook, Paleo Nom Nom Fast 800 Cookbook 4 Books Collection Set - The Book Bundle

Fast 800 Recipe Book, The Fast 800, Nom Nom Fast 800 Cookbook, Paleo Nom Nom Fast 800 Cookbook 4 Books Collection Set

by Mimi Spencer Publisher: Short Books Ltd
£34.99
SKU VRT-0491 ISBN 9789123859788 Author

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Condition: BRAND NEW
Format: Paperback

 Fast 800 Recipe Book, The Fast 800, Nom Nom Fast 800 Cookbook, Paleo Nom Nom Fast 800 Cookbook 4 Books Collection Set. Description:- The Fast 800 Recipe Book: Low-carb, Mediterranean style recipes for intermittent fasting and long-term health Dr Clare Bailey, GP, and acclaimed food writer Justine Pattison have created meals which are tasty and easy to make, from breakfasts and brunches, soups and shakes to more substantial suppers and even occasional indulgent treats. All the recipes are based on the low-carb Mediterranean style of eating now proven to revolutionise your health. The Fast 800: How to combine rapid weight loss and intermittent fasting for long-term health Six years ago, Dr Michael Mosley started a health revolution with the 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science - including a new approach: Time Restricted Eating - to create an easy-to-follow programme. Recent studies have shown that 800 calories is the magic number when it comes to successful dieting - it's an amount high enough to be manageable but low enough to speed weight loss and trigger a range of desirable metabolic changes. Nom Nom Fast 800 Cookbook: Quick & Easy Fasting. Low Calorie Tasty Recipes Under 300, 500 & 800 Calories For Weight Loss And Long Term Health Paleo Nom Nom Fast 800 Cookbook: Intermittent fasting 6-week programme - weight loss and habit change for life Lose weight for good with easy Paleo fasting. If you want to make a change in your lifestyle that will improve your health and well-being, help you lose weight and reduce the risk of a range of degenerative diseases, then the Paleo Diet could be for you. If you are also interested in the practice of fasting to kick-start weight-loss or to maintain a healthy balanced weight long-term, then the Paleo Fast 800 could be a perfect fit.

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Fast 800 Recipe Book, The Fast 800, Nom Nom Fast 800 Cookbook, Paleo Nom Nom Fast 800 Cookbook 4 Books Collection Set

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