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Fitness mindset, worlds fittest book, new body plan, bodybuilding cookbook 4 books collection set

£20.99
SKU VRT-2333 ISBN 9789123773992 Author

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Condition: BRAND NEW
Format: Paperback 

The Fitness Mindset:
Eat for energy, Train for tension, Manage your mindset, Reap the results How Would It Feel To Have The Body You'Ve Always Wanted, A Huge Boost In Energy, And The Mindset To Keep It Forever? Have you ever felt frustrated about not getting the results you want? Do you feel you are eating the right foods and doing the correct workouts but your body still isn't changing as quickly as you want? Are you grinding through your workday with low energy levels, praying for the next day off so you can sleep in? If this sounds familiar, then The Fitness Mindset is the book for you.

The World's Fittest Book:
The Sunday Times Bestseller from the Strongman Swimmer Packed with workouts the author tried and tested in the pursuit of multiple world records, it's more than a book, it's the greatest training tool ever written! Designed for anyone who wants to make permanent and lasting changes to their food and fitness, it's the first book to combine the teachings, tips and tricks of Olympic and World Champions into one, easy to follow resource.

New Body Plan:
Your Total Body Transformation Guide New Body Plan is your eight-week exercise and eating guide to stripping away body fat fast while also adding lean muscle mass to completely transform your physique and build your best ever body! Inside the book you'll discover the tried-and-testing training programme and eating plan that helped author Jon Lipsey lose 10kg of fat in just eight weeks, as well as expert tips, advice and insight on how to make every workout more effective.

BodyBuilding Cookbook - Ripped Recipes:
Build Muscle. Burn Fat. Get Shredded....Chef In The Kitchen You may already have come to learn that no matter how hard you work in the gym - whether that's hours of cardio or heavy weights, if you don't match that effort in the kitchen you simply won't see the results you

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The Fitness Mindset
The World's Fittest Book
New Body Plan
BodyBuilding Cookbook - Ripped Recipes

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