Mediterranean Family Table,Mediterranean Diet Cookbook,Blood Sugar Diet 4 Books Set

The Mediterranean Family Table: 125 Simple, Everyday Recipes Made with the Most Delicious and Healthiest Food on Earth...

To help his patients improve their health, Dr. Angelo Acquista began “prescribing” them recipes for nutritious and flavorful home-cooked meals prepared with ingredients key to the Mediterranean diet. The Mediterranean Family Table combines his medical experience and Sicilian roots to outline the guiding principles of the Mediterranean diet and takes it one step further with a collection of easy, wholesome, and delicious recipes the entire family will love.From purees made with fresh vegetables that will tempt the taste buds of bambini—and can serve as easy sides for the rest of the family...

Easy Everyday Mediterranean Diet Cookbook: 125 Delicious Recipes from the Healthiest Lifestyle on the Planet...

Fresh off the success of their first cookbook, 30-Minute Mediterranean Diet Cookbook, authors Deanna Segrave-Daly, RD and Serena Ball, MS, RD, present their newest collection of 125 healthful and delicious recipes based on the Mediterranean lifestyle. Forget about fad diets and the latest trends--this book features recipes for pasta, whole grains, roasted vegetables, hearty breads dipped in olive oil, and more, all of which can be made in 30 minutes or less, and some in just 20 minutes. The recipes are budget friendly too, for anyone with a family to feed, and there are healthy kitchen hacks throughout for saving time in the kitchen.

Lose Weight For Good: Blood Sugar Diet For Beginners: Delicious low calorie, low carb Mediterranean style recipes...

Quick & easy low carb, calorie counted recipes & quick start beginners guide. The Blood Sugar Diet is for anyone who has concerns about their blood sugar levels, wishes to lose weight in a healthy controlled manner and maintain a healthy diet for life. This book is packed with delicious, low carb, low calorie, Mediterranean style recipes written in line with the core principals of the Blood Sugar Diet created by Michael Mosley. Our recipes are low in carbs, sugar and calories. They are balanced & tasty and will assist your body in finding a blood sugar equilibrium that in turn will help you to lose weight. Each chapter is divided simply into calorie counted breakfasts, lunches, soups, dinners, desserts and smoothies....

Lose Weight For Good: Mediterranean Diet For Beginners: Ultimate Guide To Health, Weight Loss & Longevity...

Simple, Healthy & Delicious Low Calorie Mediterranean Diet Dishes LOSE WEIGHT FOR GOOD: MEDITERRANEAN DIET brings a taste of the sunny `med' to your table with a collection of simple, nutritious and tasty recipes based on the hugely popular Mediterranean Diet. Sourcing fresh & seasonal Mediterranean food is simple and the choice of regional fruit & veg, pastas, oils and fish make it easier then ever to cook Mediterranean no matter what the season! Pulling influences from Italian, Spanish, Greek, North African and Cypriot cuisines....