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The Fast Diet Collection Recipe 3 Books Set - The Book Bundle

The Fast Diet Collection Recipe 3 Books Set

by Carolyn Humphries & Iota Publisher: Foulsham, Short Books and Mendocino Press
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£19.95
SKU VRT-0755 ISBN 9789124006426 Author

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Condition: BRAND NEW
Format: Paperback 

 Fast Diet Recipe Book and Fast Diet For Beginners Collection Recipe 3 Books Set. Description:- The Fast Diet: Lose Weight, Stay Healthy, Live Longer - Revised and Updated Dr Mosley's Fast Diet has become the health phenomenon of our times. And for good reason. This radical approach to weight loss really is as simple as it sounds. You eat normally for five days a week, then for just two days you cut your calorie intake (600 for men, 500 for women). The Fast Diet Recipe Book: 150 Delicious, Calorie-controlled Meals to Make Your Fasting Days Easy FOLLOWING THE NO 1 BESTSELLING FAST DIET, this fabulous cook book offers 180 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life.Ranging from simple breakfasts to leisurely suppers, the recipes are all expertly balanced and calorie-counted by Spurs and Chelsea nutritionist Dr Sarah Schenker designed to fill you up and stave off hunger. There are also detailed menu plans and plenty of encouraging tips, including kitchen-cupboard essentials, the latest nutritional advice and a whole section of speedy meals for busy days. Fast Diet For Beginners: Weight Loss with Intermittent Fasting Quick & easy calorie counted recipes & 5:2 beginners guide. Now 800 calories a day. The Fast Diet (also know as the 5:2 Diet) is now one of the most popular weight loss plans... and for good reason. It's so easy to follow! By reducing to 800 calories for just 2 days per week you can lose weight and reduce the risk of a number of health issues including blood pressure, cholesterol, glucose levels as well as suggestions of a lower risk of heart disease and cancers.

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The Fast Diet Collection Recipe 3 Books Set (The Fast Diet Recipe Book: 150 Delicious,  Calorie-controlled & The Fast Diet: The Secret of Intermittent Fasting,  How To Lose Weight For Good: Fast Diet For Beginners: Weight Loss with Intermittent Fasting)

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