The Food Medic[Hardcover ],Mind Body Bowl 2 Books Collection Set

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Format: Mixed lot

 The Food Medic Recipes & Fitness For A Healthier, Happier You:
'I'm a girl who juggles two jobs, who loves to lift, who adores real food - and can't resist chocolate. As a junior doctor and a personal trainer, I know that we all feel our best when we are free of illness, full of energy and at a healthy weight - and I know it can be done, even if you lead the busiest of lives! I want to debunk the myths that are out there surrounding dieting and instead offer solid, evidence-based advice.

Mind Body Bowl Think, move and eat your way to a more balanced life:
Mind Body Bowl is the perfect balance. The recipes are simple, delicious and something you will want to eat every day. It will become your go-to recipe book Madeleine Shaw
Annie Clarke, creator of the popular Mind Body Bowl blog, shares her journey from poor health to strength and happiness by way of her three pillars of wellness a healthy mind; a fit body and delicious new recipes.

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The Food Medic[Hardcover ],Mind Body Bowl 2 Books Collection Set - Recipes & Fitness for a Healthier, Happier You,Think, move and eat your way to a more balanced life

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