7 Steps to Strong [Hardcover], Do This for You [Hardcover], Clean Eating Alice Everyday Fitness, The Fitness Mindset 4 Books Collection Set

Description:

Condition: BRAND NEW
Format: Mixed lot

7 Steps to Strong [Hardcover]:
Strong Body = Strong Mind. Lisa Lanceford's life was transformed through the power of fitness. The daily habit of working out and eating better led to improvements in her mood, confidence and personal relationships. Today she feels strong, loves her body and is happier at home and work.

Do This for You [Hardcover]:
It's time to reassess your approach to getting fit! No more crazy self-punishment, 'miracle' diets or one-size-fits-all rules. Having changed the lives of millions of people through her no-nonsense, friendly and supportive coaching, Krissy Cela wants to show you that being healthy in body happens most effectively when you focus on the right mindset.

Clean Eating Alice Everyday Fitness:
On her fitness journey, Alice discovered that exercise can be enjoyable and totally accessible. In Everyday Fitness, she shares her tips and expertise to get you moving and help you achieve amazing results. Whatever’s motivating you to seek change, you’ll be feeling proud of how you look and feel in no time.

The Fitness Mindset:
How Would It Feel To Have The Body You'Ve Always Wanted, A Huge Boost In Energy, And The Mindset To Keep It Forever? Have you ever felt frustrated about not getting the results you want? Do you feel you are eating the right foods and doing the correct workouts but your body still isn't changing as quickly as you want?

Title

7 Steps to Strong [Hardcover], Do This for You [Hardcover], Clean Eating Alice Everyday Fitness, The Fitness Mindset 4 Books Collection Set 

Delivery 

Content

Reviews