Skip to content
🎄 Christmas Orders: Order by 19th December to avoid disappointment. View Christmas opening times
🎄 Christmas Orders: Order by 19th December to avoid disappointment. View Christmas opening times
The Healthiest Longevity Diet and Tom's Table (Hardback) 2 Books Collection Set - The Book Bundle

The Healthiest Longevity Diet and Tom's Table (Hardback) 2 Books Collection Set

by Tom Kerridge & Iota Publisher: Absolute Press, Iota Publishing
£14.99
SKU VRT-8453 ISBN 9789123638314 Author

Safe and secure checkout

Description

The Healthiest Longevity Diet:

The residents of these regions excel at living a healthy lifestyle that can lead to exceptional longevity. What does that look like? It's being active, social, and disease free well into their 80s, 90s–and beyond.In The Healthiest Longevity Diet , chef and registered dietitian Melissa Petitto, R.D., looks at the food and lifestyle choices of the people in these locations and presents what they have in common. Alongside such things as emotional wellness and community connections, another commonality is their food choices.

Tom's Table: My Favourite Everyday Recipes[hardcover]:
Tom Kerridge is known for beautifully crafted food and big, bold flavours. Tom's Table features 100 delicious everyday recipes so that anyone can achieve his Michelin-starred cooking at home. This is the sort of food you'll cook again and again, whether you bring his hearty and delicious recipes to quick mid-week meals or weekend dinners.

Title

The Healthiest Longevity Diet and Tom's Table (Hardback) 2 Books Collection Set

Delivery 

Content


Reviews