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lose weight for good the diet bible,the 4 pillar plan and the natural menopause plan 3 books collection set - The Book Bundle

lose weight for good the diet bible,the 4 pillar plan and the natural menopause plan 3 books collection set

by Dr Rangan Chatterjee & Maryon Stewart & Iota Publisher: Penguin Life/Nourish/Iota Publishing
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£29.98
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SKU VRT-6689 ISBN 9789123654673 Author

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Condition: BRAND NEW
Format: Paperback

The Natural Menopause Plan: How to overcome the symptoms with diet, supplements, exercise and more than 90 recipes
The effects of menopause can be utterly debilitating for women, ravaging their physical, mental, and emotional health and often their careers and relationships too. But conventional therapies come with side effects that sometimes seem nearly as bad. 

The 4 Pillar Plan: How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life
A revolutionary, yet simple guide to better health from the star of BBC1's Doctor in the House.In The Four Pillar Plan, Dr Rangan Chatterjee presents an easily accessible plan for taking control of your health and your life.

Lose Weight For Good: The Diet Bible: 101 Lasting Weight Loss Ideas For Success
with all the dieting choices available how do you figure out which one is right for you? The Lose Weight For Good Diet Bible aims to demystify and explain some of the most popular (and less well known) diet options.

9781848993303  9780241303559  9781912155705

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