Nadia Narain 2 Books Collection Set

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Condition: BRAND NEW
Format: Hardcover 

Self-Care for the Real World:

Practical self-care advice for everyday life Wellness pioneers Nadia Narain and Katia Narain Phillips have spent decades helping others to feel their best. But it took them a bit longer to learn to care for themselves. Here they share the small, achievable steps they picked up on a lifetime’s journey towards self-care

Rituals for Every Day:

We all feel that desire for a calmer, more spacious way of living, but we’re often unsure exactly how to step off the crazy treadmill of day-to-day routines and responsibilities. Nadia and Katia have learned, through years of practice, that simple rituals can help you press the pause button on the pace of modern life. 

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Self care for the real world

Rituals for every day

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