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The Ultimate Body Plan, Get Lean And Strong 2 Books Collection Set - The Book Bundle

The Ultimate Body Plan, Get Lean And Strong 2 Books Collection Set

by Gemma Atkinson Publisher: Thorsons
£19.99
SKU VRT-5213 ISBN 9789123953080 Author

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Condition: BRAND NEW
Format: Paperback 

The Ultimate Body Plan, Get Lean And Strong 2 Books Collection Set:

The Ultimate Body Plan:
The Ultimate Body Plan is a combination of 75 delicious recipes plus a workout plan that can deliver real results. Gemma’s 10 Strength Commandments will set you on your way to success, building your positive mental attitude as you embark on your way to a fit, strong, healthy body.

Get Lean And Strong:
Get Lean And Strong, Your complete guide to building the perfect body contains everything you need to know to sculpt the physique you've always wanted. The book starts with a must-read chapter that dispels common fat loss and muscle-building myths before homing in on the most important factors for both getting lean and adding size.

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The Ultimate Body Plan, Get Lean And Strong 2 Books Collection Set

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