Condition: BRAND NEW
Format: Paperback 

 Winning at Weight Loss:
'I've seen their work first hand when it came to my own fear of flying - they are a great team' Holly Willoughby.I never believed in miracles until I met the Speakmans' Jake Roche.Nik and Eva Speakman have helped thousands of everyday people lose weight and improve their self worth and body image.

Conquering Anxiety:
Nik and Eva Speakman have helped thousands of everyday people live an anxiety-free life and feel happier.Now it's your turn.- Are you overwhelmed by life?- Do you feel dissatisfied and helpless because of anxiety?- Is stress affecting your sleep or behaviour?- Do you suffer from OCD? - Are you stuck in a relationship or job that's making you anxious?

5 Simple Ingredients Slow Cooker:
Anyone with a busy life knows that mealtimes can be tough. You may be a parent who needs to feed the family, single with a demanding job, a student on a budget or just simply out of fresh ideas to keep yourself on track. Thankfully there's a solution that will help.

The Fast Metabolism Diet For Beginners:
Eat More, Increase Your Metabolic Rate & Lose Weight Rapidly. Have you ever wondered why some people can eat whatever they like yet don't seem to put on weight? The sort of people who breeze through supermarket aisles throwing goods into their trolleys with carefree abandon, whilst the rest of us obsess over nutrition labels and ingredients lists.