Good Energy (HB), Mediterranean Diet, Longevity Paradox, Body Reset Diet 4 Books Set

Good Energy: The groundbreaking connection between glucose levels, metabolism, limitless health and longevity; feel better, prevent disease, live longer...

Our ability to prevent and reverse these conditions – and feel incredible today – is under our control and simpler than we think. The key is our metabolic function – the most important and least understood factor in our overall health. As Dr Casey Means explains in this groundbreaking book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create 'good energy', the essential fuel that impacts every aspect of our physical and mental wellbeing....

Lose Weight For Good: Mediterranean Diet For Beginners: Ultimate Guide To Health, Weight Loss & Longevity...

Simple, Healthy & Delicious Low Calorie Mediterranean Diet Dishes LOSE WEIGHT FOR GOOD: MEDITERRANEAN DIET brings a taste of the sunny `med' to your table with a collection of simple, nutritious and tasty recipes based on the hugely popular Mediterranean Diet. ....

The Longevity Paradox: How to Die Young at a Ripe Old Age: 4

This groundbreaking book holds the answer. Working with thousands of patients, Dr. Gundry has discovered that the “diseases of aging” we most fear are not simply a function of age; rather, they are a byproduct of the way we have lived over the decades. In The Longevity Paradox, he maps out a new approach to aging well—one that is based on supporting the health of the “oldest” parts of us: the microorganisms that live within our bodies....

The Body Reset Diet Smoothies: Shed pounds, eliminate fat, boost your metabolism and lose weight fast...

There often comes a point when we wish there was a real life equivalent of the CTRL+ALT+DEL button. Just three strokes on the computer keyboard that can undo whatever has gone wrong and reset to `factory settings'. When it comes to our health and weight unfortunately there is no such `quick fix' despite the claims of many `fad' diets' which promise the earth. Dropping pounds rapidly is seen as the holy grail but ultimately quick fix weight loss plans are mostly unsustainable and often result in `yo-yo' dieting where weight piles back on soon after finishing the diet....