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Super Gut, THE 28-DAY GUT HEALTH PLAN, Clean Gut, The G Plan Diet, Lose Weight For Good 5 Books Set

Super Gut, THE 28-DAY GUT HEALTH PLAN, Clean Gut, The G Plan Diet, Lose Weight For Good 5 Books Set

by Amanda Hamilton and Hannah Ebelthite , Alejandro Junger , y Jacqueline Whiteharty Jacqueline Whitehart Publisher: Yellow Kite, HarperNonFiction, HarperOne, Aster, Bell & Mackenzie Publishing
You Save £44.96 (70%)
£63.95
£18.99
SKU VRT-21082 ISBN 9789124333935 Author

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Condition: Brand New

Format : Paperback

Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight

Dr Davis has connected the dots between 'gut health' and many common, modern ailments and complaints. 1 in 3 people have SIBO (small intestinal bacterial overgrowth), which causes a long list of health issues and illnesses; it is a silent and profound epidemic created by the absence of microbial species that our ancestors had even 50-100 years ago, which have been erased by the industrialisation of food and medicine.

THE 28-DAY GUT HEALTH PLAN: Lose weight and feel better from the inside 

Many modern Brits are struggling not only with their weight but also with a sensitive gut. Food intolerances and digestive problems are on the rise.
The 28 Day Gut Health Plan is an innovative book explaining how our modern diet and reliance on processed foods has decimated the good bacteria in our gut. This is not a book of science, rather a dedicated and simple 28 day plan that anyone can follow to improve their gut health and lose weight.
Easy to follow 28 Day Plan
Good vs Bad Bacteria
Gut Health and Weight-loss Tracker
Tailored Recipes for the Programme
With a practical and light-hearted approach, the Plan will be full of helpful tips and advice and packed with Jacqueline s own fresh, healthy and delicious recipes.

Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health 

All of today’s most-diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system, naturally designed to protect and heal the body every moment of every day  And yet for far too many of us, this remarkable system is in disrepair, which leads to all kinds of health problems—from extra pounds, aches and pains, allergies, mood swings, and lack of libido, to heart disease, cancer, autoimmune disorders, insomnia, and depression.

The G Plan Diet: The revolutionary diet for gut-healthy weight loss

Do you want to lose weight easily and healthily? Do you want to improve your gut health? Do you want to increase your energy and vitality at the same time? The latest research in nutrition suggests that if you want to lose weight for good, you need a healthy gut with a diversity of good bacteria. Beginning with a digestive 'rest' and including the 10 best gut healthy foods, the 21 day plan will help you say goodbye to bloating and discomfort, lose even stubborn weight and look forward to increased energy, clear skin and improved mood. Over 40 recipes are included that are quick and easy to prepare, and success stories are featured throughout. The G Plan Diet is weight loss+.

Lose Weight For Good: Very Clever Gut Plan Diet Makeover for Beginners: Mend your gut and unlock the secrets of rapid weight loss

Lose Weight For Good: Very Clever Gut Plan Diet Makeover for Beginners: Mend your gut and unlock the secrets of rapid weight loss....

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Death Note Box Set:  Vols 1-13: Volumes 1 - 13

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