Your Positive Baby Sleep Heidi Skudder, Art of Sleeping Rob Hobson 2 Books Set

Your Positive Baby Sleep Book: Become confident with your baby’s sleep, feeding & comfort from day one...

Start the first few months of your baby's life with confidence and learn how to encourage your baby to get healthy sleep with baby sleep expert Heidi Skudder. With 19 years of hands-on experience working with and empowering families, combined with a coaching and psychology background, alongside her own journey as a mother of two sons and a recently born daughter, she has helped thousands of babies to sleep successfully.

The Art of Sleeping: the secret to sleeping better at night for a happier, calmer more successful day ...

The Art of Sleeping combines the latest scientific research, expert advice, and Rob’s own tricks and tips about dealing with insomnia to create a concise, practical, and engaging handbook on achieving better sleep.By exploring the three key pillars of sleep: behaviour, environment, and diet (BED), readers will find themselves equipped with techniques to aid sleep and relaxation, and to live a happier, calmer, and more successful life.....