Tonics and Teas Rachel Thample,Recipes to Reconnect Anna Boglione 2 Books Set HB

Recipes to Reconnect: Food and conversations to re-establish the relationship between nature, food and self...

Among the recipe and conversation pairings, Harry Boglione's discussion of regenerative farming is followed by Jeremy Lee's foraged dishes, Isabella Tree and Hugh Fearnley-Whittingstall are paired on the theme of rewilding, Rachel de Thample's fermented recipes respond to Dr Alanna Collen's discussion of microbes, Simon Rogan's mushroom recipes are inspired by Merlin Sheldrake's passion for fungi and following Charlie Morley's interview on lucid dreaming are Skye Gyngell's recipes, all designed to enable good sleep.....

Tonics & Teas: Traditional and modern remedies that make you feel amazing

Everyone knows that chamomile tea is the answer to a good night's sleep, that lemon tea is an invigorating way to start your morning and that ginger tea can settle your stomach. But did you know that Jamu Kunyit, a ginger and turmeric tonic, is the Balinese equivalent of 'an apple a day' to 'keep health problems at bay'; that herbal medicinal vinegars can be antifungal, antibacterial and antiviral as well as helping fight respiratory infections, coughs and bronchitis...