Allen Carr Easy Way Collection 5 Books Set (Easy Way to Quit Vaping, Quit Emotional Eating, Easy Way for Women to Lose Weight, Women to Stop Drinking, Quit Smoking Without Willpower)
Description
Easy Way to Quit Vaping:
Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. First used as an internationally renowned and incredibly successful stop-smoking method, this cutting-edge approach now addresses the fastest-growing nicotine delivery system in the world, vaping.
Easy Way to Quit Emotional Eating:
With Allen Carr's Easyway method, you can eat as much of your favourite foods as you want, whenever you want, as often as you want, and be the exact weight you want to be, without dieting, special exercise, using willpower or feeling deprived.
Easy Way for Women to Lose Weight:
In The Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating.
Easy Way for Women to Stop Drinking:
In The Easy Way for Women to Stop Drinking, Allen Carr's Easyway method has been applied to problem drinking for women, acknowledging that women who want to stop drinking face particular difficulties-and tailored to their needs.
Easy Way to Quit Smoking Without Willpower:
This book is the most up-to-date, cutting-edge, best-practice version of this method. It now includes advice on important contemporary issues such as vaping, cannabis, JUUL, the association between smoking and self-harm & anxiety, the dopamine issue, and more advice about habitual triggers.
Title
Allen Carr Easy Way Collection 5 Books Set (Easy Way to Quit Vaping, Quit Emotional Eating, Easy Way for Women to Lose Weight, Women to Stop Drinking, Quit Smoking Without Willpower)
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