Fast 800 Keto Recipe,Keto Crock Pot Cookbook, Beginners KetoDiet 4 Books Set

From satisfying savoury dishes to indulgent treats, the meals are quick and simple to make, and rich in protein, fibre and essential nutrients. There are four weeks of menu plans - with options for intermittent fasting - plus an index by calories, and lots of advice and tips to help keep you motivated and reach your goals.Whether you are embarking on an intensive weight-loss programme to bring your blood pressure, blood sugars and cholesterol down, or you simply want to get in better shape, physically and mentally, The Fast 800 Keto Recipe Book will inspire you to embrace a whole new way of eating....

70 Ketogenic Crockpot Recipes. Our collection of Keto slow cooker recipes are perfect for those wishing to maintain a balanced, healthy diet based on the Ketogenic principals. All the recipes are calorie counted and where possible make the best of seasonal fresh ingredients. One of the best things about slow cookers is that they take care of themselves leaving you to attend to other things. They are also an extremely economical as well as convenient method of cooking. - they don't emit much heat beyond the pot so use far less energy than a conventional oven. What better appliance to have in the kitchen to prepare delicious Keto friendly meals? Slow cooker Keto meals are particularly good for week-night suppers. Quick to prepare, with no fuss they can be cooked and stored ahead of time ready to warm through for a hearty, perfect meal.

The ketogenic diet has become the go-to healthy diet for losing weight, managing diabetes, and possibly preventing and managing conditions such as neurodegenerative diseases and cancer.Every recipe in The Beginner's KetoDiet Cookbook is designed to meet the special nutrient requirements of the induction phase...

Intermittent Fasting and Ketogenic Indian Food diet The ketogenic ('keto') diet is a high-fat, low-carb and adequate-protein diet that has taken over the world of health and fitness. It is believed to naturally force the body to burn fats rather than carbs.